New book – How not to die

September 16, 2015

Hi all,

It has been a very long time but I think I am ready to start gathering more interesting whole-foods plant-based and healthy living information and sharing it here.  Even if it is purely for my own amusement, however I do hope you find it useful too.

This great book is going to be launched in December 2015 and is available for pre-order.

Anatomy of how not to die

Great information produced by Dr Greger from nutritionfacts.org


Fun fruit creations

August 2, 2012

The Engine2 team ran a very fun contest a couple of weeks ago, where they encouraged people to create watermelon cakes.  I just loved how creative some people are.  I want to share some of my favourite creations with you.

 

 

 

I then found this fruit salad idea from a very entertaining blog: link

 

I am sure that anybody will be very happy to tuck into fruit when presented like this (if you ever needed a reason to eat more fruit).