Here is a list of books that will provide a lot more details on a whole foods, plant-based lifestyle.
Diet & health
- The China Study – Startling implications for diet, weight loss and long term health by Dr T Colin Campbell, PhD and Thomas M Campbell II: Link
- Solving America’s Healthcare Crisis by Dr Pamela A Popper, PhD, ND
- Thrive – The Vegan Nutrition Guide to optimal performance in sports and life by Brendan Brazier: Link
- Healthy People Healthy Planet – Unleashing the power of plant-based nutrition by J Morris Hicks: Link
- Food is Elementary – A hands-on curriculum for young students by Antonia Demas, PhD: Link
- Breaking the Food Seduction: The hidden reasons behind food cravings – and 7 steps to end them naturally by Neal D Barnard, MD
- Diet for a new America by John Robbins
- The Food Revolution: How your diet can help save your life and our world by John Robbins
- Keep It Simple, Keep It Whole by Matthew Lederman, MD and Alona Pulde, MD
- The Pleasure Trap – Mastering the Hidden Force that Undermines Health & Happiness by Douglas J Lisle, PhD and Alan Goldhamer, DC
- Forks over knives – The Plant-Based Way to Health by Gene Stone: Link
- The Starch Solution by John A McDougall, MD
- Eat & Run by Scott Jurek: Link
- Whitewash: The Disturbing Truth About Milk and Your Health by Dr Joseph Keon
Recipe books
- Whole plants cookbook by LeAnne Campbell Disla, PhD: Link
- The Happy Herbivore by Lindsay S Nixon: Link
- The new McDougall Cookbook by John A McDougall, M.D. and Mary McDougall: Link
- Chloe’s Kitchen by Chloe Coscarelli: Link
- The Kind diet by Alicia Silverstone
- Unprocessed: How to achieve vibrant health and your ideal weight by Chef AJ
- Skinny Bitch – Ultimate everyday cookbook by Kim Barnouin: Link
- The Conscious Cook by Tal Ronnen: Link
- The Joy of Vegan Baking by Colleen Patrick-Goudreau: Link
- The complete guide to vegan food substitutions by Celine Steen and Joni Marie Newman
Animal rights
- Eating Animals by Johnathan Safran Foer: Link
- No happy cows: Dispatches from the frontlines of the Food Revolution by John Robbins: Link
- Why we love dogs, eat pigs, and wear cows by Melanie Joy, PhD
- Vegan’s daily companion by Colleen Patrick-Goudreau: Link
Vegetable gardening
- Jane’s delicious garden – How to grow organic vegetables and herbs in South Africa by Jane Griffiths
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