Milk (a.k.a. liquid meat)

Some interesting information that will help explain that non-human animal based milk is not suitable for human consumption.  Plant based milks (almond, oat, rice, soya, etc.) are a much healthier alternative.

Symptoms of consuming too much dairy

Osteoporosis, diabetes, cancer (ovarian, prostate, lung), leukemia, cataracts, iron deficiency/anemia, allergies, Crohn’s disease, intestinal irritation, asthma, sinusitus.

Babies drinking whole milk in their first two years develop allergies, colic, diabetes.


  • Does milk really do the body good? Calcium and protein: a mixture for disaster  Article
  • The milk letter: a message to my patients  Article

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